Functional Flow (Yoga)

$33.00

A yoga-based functional movement class integrating breath-informed posture and walking mechanics. Includes 15–20 minutes of targeted myofascial release using The Body Lever to improve mobility and ease.

A yoga-based functional movement class integrating breath-informed posture and walking mechanics. Includes 15–20 minutes of targeted myofascial release using The Body Lever to improve mobility and ease.