Move. Recover. Reconnect.

Sacred Sound is Chico's premiere destination for functional movement, recovery, contrast therapy, red light relaxation, community, and deep listening. Explore memberships, class packs, drop-in classes, and recovery appointments below.

What to expect at Sacred Sound:

• A Device Detox environment: At Sacred Sound we believe a major player in our health is our ability to stay focused on the task at hand. When you book a session with us, you will be asked to check your phone/devices at the front desk and let your people know they can call our landline in case of emergency.
• The MVMT LAB: Functional yoga, strength training and myofacial release classes designed to help you move better, get stronger, build resilience and fully recover.
• Contrast Therapy: A courtyard contrast therapy (sauna / cold plunge) lounge in a zen garden-like setting to reset your nervous system and support top to bottom tissue health.
• Red Light Recovery / Listening Lounges: Private cozy rooms designed for redlight relaxation, reflection, creativity, and deep listening. Each room features Vintage Vinyl / CD libraries and HiFi playback systems. Or choose to enjoy our sound bowls and tuning forks. These spaces are great solo or with a small group up to 4.

Hours of operation: 6am - 6pm Mon- Fri, 9am - 2pm Saturday. Sundays are reserved exclusively for private parties & special events.

Classes: 3 - 4 classes a day to start (adding more soon) Mon - Fri. Saturdays will feature 2 morning classes and leave room for a special events or workshop in the early afternoon and evenings.